Sanjay Dutt’s Strict diet and work out Plan, even in his 60s

We have numerous actors in Bollywood like Varun Dhawan, Tiger Shroff, Sidharth Malhotra to give some examples from whom we can derive inspiration. Be that as it may, there is as yet a whiz in the Indian film industry like Salman Khan, Shah Rukh Khan, Aamir Khan and a lot more for whom age is only a number. One such Indian actor is Sanjay Dutt, who turns sixty years of age on July 29, 2019. 'Sanju Baba' made his debut in the Bollywood from the film Rocky in the year 1981. Dutt has enacted in 187 movies running from emotional to satire. So, on Sanjay Dutt's birthday, let us investigate his exercise and diet plans which keeps him fit and dynamic even at 60 years old.

Sanjay Dutt was the fittest actor during the 90s. In the wake of going through 9 years on a strict medication for someone who is addicted, Dutt made exercise the primary part of his life. His chiseled physique can be found in several movies like Daud, Vaastav, Yalgaar, Khalnayak. Sanjay Dutt has served detainment behind bars as he was under the arm's act. Notwithstanding when Munna Bhai star was behind bars in Yerwada, he used to exercise with cans of water, spades, mud pots and trash jars. Incredibly, Dutt even made well-defined abs in prison.  

Sanjay Dutt is as of now setting himself up for the job of Ahmad Shah Abdali in his upcoming film Panipat. Sanjay is preparing for in the gym center nowadays to get the required body, as the actor will be seen carrying heavily weighed armour of around 35kg. Aside from that Sanjay Dutt trains for his core and muscle upkeep. With developing age, muscle mass results in a reduction, anyway with proper weight one can have the option to look after it. Sanjay Dutt's Russian Wiper exercise on pull up bar can give an extreme challenge to numerous youths out there.

The entertainer pursues a diet plan wherein he doesn't have much carbs and fats. He incorporates for the most part protein and fiber-rich sustenance in his dinner where he generally eats a blend of chicken and serving of mixed greens. Dutt likewise eats fish and furthermore abstain from eating food that is high in fat and salt.


Sanjay Dutt was most recently seen in Kalank. His forthcoming movies are Panipat and Sadak 2.


We wish that Sanjay Dutt remains fit and continue engaging us with his hit movies every time.


by Lokendra Sharma | Tue, Jul 30 - 01:15 PM

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