Well known actress Nisha raval, who was last witnessed in most loving show, Main Lakshmi Tere Aangan Ki, is hitting the news headlines at the moment.
Nisha, who tied the nuptial knot to Yeh Rishta Kya Kehlata Hai’s Naitik aka Karan Mehra, has always bagged praises for her slender shape and cuteness.
Now the actress has made a comeback post-pre**ncy and you will be amazed with her fabulous transformation. The actress is looking just fab.
In her recent FB post, the actress disclosed the hush-hush of her weight loss in an inspirational post in which she talked about the works outs that new mommies must try to dispose of the extra flab.
"For all those who have been asking me about my weight loss and mostly for a post-pre**ncy body, fat around the tummy area is most difficult to shed as the walls of the abdomen have expanded to accommodate another being for 9 months. I am still struggling to figure this out but whatever I have figured out so far, I am sharing in the form of 4 exercises targeted to strengthen your core, swipe right:
Video 1: Leg Raises + Crunch
Video 2: Bicycle Crunches
Video 3: Plank with Hip Rotation
Video 4: Plank with alternate hand raises
3 sets of 12-15 reps each thrice a week will make the difference.
Love your body & strive to keep it healthy, you have to live with it for the rest of your life!
Thank you @rameshpal for keeping up with my body over the years," she added up.
Karan Mehra and Nisha Rawal who tied the nuptial knot in the year 2012 after dating for a period of six years, welcomed their cutie pie, Kavish in November 2017.
Nisha commenced her profession with Doordarshan show Aane Wala Pal and has also taken part in Nach Baliye together with her loving hubby Karan. She has also worked in flicks such as Rafoo Chakkar, Hastey Hastey and Jack N Jhol.
As for Karan Mehra, he is working in Ek Bhram Sarvagun Sampanna, donning the character of Mr Vyas. After quitting Yeh Rishta Kya Kehlata Hai, Karan Mehra made entry to Bigg Boss 10, after which she was witnessedin Khatman-e-Ishq as Sumit Mishra.