We all go through a lot of stress in today's life be it working people or students or anyone, everyone has their own problems which they have to deal with in their daily lives. However, amidst all this, one thing which can give you a few minutes of happiness and relief is "Laughter". We all have some funny and memorable moments where we actually laughed out too hard till our stomach couldn't take it.
So, folks, laughter is one of the best creations of God which comes for free and yes also brings a lot of happiness. So, here are a few reasons you should laugh more and more to have a healthy life.
1. It slows down the aging process
Laughter can do wonders in various ways and one of it is this. Yes, your aging process slows down and makes it a great way to promote lasting youth. And besides, who doesn't want to look young forever!
2. It calms you down and keeps stress level at bay
The modern lifestyle which everyone is living today involves a lot of stress. But God has created laughter which can instantly vanish your stress and also keeps you calm and composed during such times.
3. Increases the intake of oxygen
This is a scientific reason which not many might be aware but it is true. Laughter can help in increasing your oxygen intake, which will help you steer clear of many bodily problems.
4. Helps you work more productively at your office
Laughter can do wonders and help you be more productive in the workplace. It brings all positivity in and around you and also helps your brain in being more creative.
5. Makes you attractive
Yes, you read it right! We all can't avoid looking at the person who is laughing or smiling around us, right? So, while you are looking at them, you will automatically start smiling or laughing for no reason. You see, it's kinda contagious but in a good way!
6. Instant mood changer
You are in a bad mood or sad, have a good laugh and all your problems are sorted. Yes, laughter can change your mood instantly and refresh you!
So folks quit anything you want but never quit laughing because it is the best medicine for any human without any side-effects, plus it comes for free!!